This page is dedicated to providing resources to assist you with your mental health needs.
The need for mental health awareness and support remains a growing concern in today’s world. Nearly 1 in 5 Americans experience a mental health condition each year, and our nation’s youth are experiencing a mental health crisis.
It’s important to be aware of your overall mental health and mental health conditions. For example, your mental health includes your emotional, psychological, and social well-being. It helps determine how you handle stress, relate to others, and make choices.
Mental health conditions affect your thinking, feeling, behavior, or mood and may add challenges to your everyday life. Mental health conditions exist on a continuum, ranging from mild to serious. A serious mental health condition can interfere with your life and ability to function.
The need for mental health awareness and support remains a growing concern in today’s world. Nearly 1 in 5 Americans experience a mental health condition each year, and our nation’s youth are experiencing a mental health crisis.
It’s important to be aware of your overall mental health and mental health conditions. For example, your mental health includes your emotional, psychological, and social well-being. It helps determine how you handle stress, relate to others, and make choices.
Mental health conditions affect your thinking, feeling, behavior, or mood and may add challenges to your everyday life. Mental health conditions exist on a continuum, ranging from mild to serious. A serious mental health condition can interfere with your life and ability to function.
Domestic violence is not about anger and it is rarely an isolated incident. Most victims experience multiple forms of abuse and repeated acts of violence over time. This can include any form of sexual, physical, verbal/emotional, financial, and/or digital abuse. Domestic violence is a crime (Ohio Revised Code
- 1 in 4 women will experience intimate partner violence in their lifetime.
- More than 4 million women are assaulted by intimate partners each year.
- 1 in 4 women and 1 in 7 men have experienced severe physical violence by an intimate partner during their lifetime.
- Nearly half of female homicide victims are killed by a current or former male intimate partner.
- Women of color and women who are immigrants/refugees are over-represented among victims of severe DV and DV-related homicides, disproportionate to their representation in the population.
- About a third of all DV homicides are homicide-suicides.
- The presence of a gun in a domestic violence situation makes it five times more likely that a woman will be killed.
For more information visit : Journey Center for Safety and Healing
Mental Health Awareness Digital toolkit
AllOne Health has provided employees with 15 articles that are beneficial to your Mental Health.
Click on the link: Mental Health Articles
Mental Health Awareness Self Care Check List
One of the most powerful ways you can support Mental Health Awareness Month is by taking care of your own mental wellbeing.
To help you take that first step, we’ve provided the Mindful Moments Checklist — a free resource to support your self-care journey. Whether you’re juggling work, family or personal challenges, this interactive checklist offers easy ways to build healthy habits and create space for mindfulness each day.
Inside, you’ll find bite-sized activities and gentle prompts that encourage emotional balance, reflection and self-compassion. No pressure, no perfection — just realistic, meaningful ways to reconnect with yourself and build mental resilience over time.
Resources for College Students
The Rise of Mental Health Issues Among College Students: Causes and Solutions
Exploring the Link Between Stress and Mental Health Among College Students
AllOne Health has provided employees with 15 articles that are beneficial to your Mental Health.
Click on the link: Mental Health Articles
Mental Health Awareness Self Care Check List
One of the most powerful ways you can support Mental Health Awareness Month is by taking care of your own mental wellbeing.
To help you take that first step, we’ve provided the Mindful Moments Checklist — a free resource to support your self-care journey. Whether you’re juggling work, family or personal challenges, this interactive checklist offers easy ways to build healthy habits and create space for mindfulness each day.
Inside, you’ll find bite-sized activities and gentle prompts that encourage emotional balance, reflection and self-compassion. No pressure, no perfection — just realistic, meaningful ways to reconnect with yourself and build mental resilience over time.
Resources for College Students
The Rise of Mental Health Issues Among College Students: Causes and Solutions
Exploring the Link Between Stress and Mental Health Among College Students
Prerecorded video: Mental Health By The Numbers
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Video: How to Manage Your Mental Health
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Teen Health : Mental Health
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If you or a family member is in need of Mental Health Counseling
Ease@work offers virtual and in office counseling. |
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NAMI Connection Recovery Support Group is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who've been there.
NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.
NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.
- Free of cost to participants
- Designed for adults (18+) with mental health conditions
- Led by people with mental health conditions
- 90 minutes long and meets weekly, every other week or monthly (varies by location)
- No specific medical therapy or treatment is endorsed
- Confidential
Throughout the month of May, we hosted an event every Friday during the lunch hour called Take A Mental Health Break Fridays.
Take A Mental Health Break Fridays gave the employees opportunities to destress, take a break from their desks, socialize with other employees, and get creative during their lunch.
Each Friday, we hosted a different event:
Here are pictures from the events.
Take A Mental Health Break Fridays gave the employees opportunities to destress, take a break from their desks, socialize with other employees, and get creative during their lunch.
Each Friday, we hosted a different event:
- STRESS REDUCTION WORKSHOP
- CREATE A VISION BOARD
- DESTRESS WITH ART AND GET CREATIVE
- DESTRESS AND DANCE
Here are pictures from the events.
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