WELLNESS WORKS! UPCOMING EVENTS AND REGISTRATION INFORMATION
Onsite Lunch and Learns
The Wellness Works! Program is excited to host onsite Lunch and Learns for the employees of the City of Cleveland.
Lunch and learns offer a sociable, collaborative alternative to traditional "top-down" or classroom-based learning. This makes them a great way to foster a culture of learning and knowledge sharing in your organization. This can encourage teamwork and cooperation, and help to break down silos . Mindtools.com
The Lunch and Learns will take place at different departments throughout the City of Cleveland.
Please take a look at the upcoming Lunch and Learns and Webinars.
TO REGISTER FOR THE LUNCH AND LEARN COMPLETE THE REGISTRATION FORM BELOW.
Lunch and learns offer a sociable, collaborative alternative to traditional "top-down" or classroom-based learning. This makes them a great way to foster a culture of learning and knowledge sharing in your organization. This can encourage teamwork and cooperation, and help to break down silos . Mindtools.com
The Lunch and Learns will take place at different departments throughout the City of Cleveland.
Please take a look at the upcoming Lunch and Learns and Webinars.
TO REGISTER FOR THE LUNCH AND LEARN COMPLETE THE REGISTRATION FORM BELOW.
|
Wellness Works! would like to thank everyone who attended the Breast Cancer Awareness Luncheon and showed your support for our PINK OUT! |
|
|
|
Join Our 30 Day Savings Challenge
The Savings Challenge is a way for you to build a healthy habit, all you have to do is save $5.00 a day. Or if you are not able to save $5.00 a day, try and save $1.00 a day and count your savings at the end of the month.
Instead of buying your coffee or lunch every day use that money to put towards your savings challenge.
Ways to save money:
To sign up for the challenge:
Complete the Registration form below
Click on the LINK: 30 Day Savings Challenge to print off your savings chart.
Once you register you will receive a savings envelope to place your money in everyday.
Instead of buying your coffee or lunch every day use that money to put towards your savings challenge.
Ways to save money:
- Pack your own lunch
- Brew your own coffee
- Pack your healthy snacks
To sign up for the challenge:
Complete the Registration form below
Click on the LINK: 30 Day Savings Challenge to print off your savings chart.
Once you register you will receive a savings envelope to place your money in everyday.
|
The Wellness Works! Book Club
The Wellness Works book club currently has members from various departments throughout the City of Cleveland. Each month a selection of books is given to the members, the book with the most votes is the chosen book for that month. The Book club is a way for employees to practice mindfulness and distress to allow time for themselves. Monthly meetings are held during the lunch hour to discuss the book we read. The meetings are also beneficial as a way for the employees to socialize on their lunch hour and to get to know other employees from different departments throughout the City. The book we are reading for the month of January is: If you would like to join our book club email: [email protected] |
The books we have read:
|